Sarah Whitehead

Sarah Whitehead, MS RD ACSM-CPT is a registered dietitian and personal trainer with an emphasis in sports and performance nutrition. She is passionate about community wellness and nutrition education, focused on counseling individuals to help improve both their diets and activity levels. Sarah holds a MS in Nutrition and Physical Performance from Saint Louis University. In her spare time, she enjoys working out, writing stories, and experimenting in the kitchen.

The Latest from Sarah Whitehead

How Do I Study For The RD Exam?

Mar 5, 2021 | Exam

The answer depends on two key subcomponents: How much time you have before the exam. How You study best. As you’ve learned throughout school, everyone learns differently, and studying for the RD exam is no different. How much time do I have? Is it three weeks?

Privacy Policy and Cookies Policy

Your privacy is very important to us. At Kari Sharp, M.S., RD, DBA RD Boot Camp, we have a few fundamental principles that we follow:

We don’t ask you for personal information unless we truly need it. (We can’t stand services that ask you for things like your gender or income level for no apparent reason.)

We don’t share your personal information with anyone except to comply with the law, develop our products, or protect our rights.

We don’t store personal information on our servers unless required for the on-going operation of our site.

Kari Sharp, M.S., RD, DBA RD Boot Camp, operates several websites including rdbootcamp.com and sharpnutrition.com. It is Kari Sharp, M.S., RD, DBA RD Boot Camp’s policy to respect your privacy regarding any information we may collect while operating our websites.

Website Visitors

Like most website operators, Kari Sharp, M.S., RD, DBA RD Boot Camp collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Kari Sharp, M.S., RD, DBA RD Boot Camp’s purpose in collecting non-personally identifying information is to better understand how Kari Sharp, M.S., RD, DBA RD Boot Camp’s visitors use its website. From time to time, Kari Sharp, M.S., RD, DBA RD Boot Camp may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

Kari Sharp, M.S., RD, DBA RD Boot Camp also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on our blogs. Kari Sharp, M.S., RD, DBA RD Boot Camp only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below, except that blog commenter IP addresses are visible and disclosed to the administrators of the blog where the comment was left.

Gathering of Personally-Identifying Information

Certain visitors to Kari Sharp, M.S., RD, DBA RD Boot Camp’s websites choose to interact with Kari Sharp, M.S., RD, DBA RD Boot Camp in ways that require Kari Sharp, M.S., RD, DBA RD Boot Camp to gather personally-identifying information. The amount and type of information that Kari Sharp, M.S., RD, DBA RD Boot Camp gathers depends on the nature of the interaction. For example, we ask visitors who comment on our blog to provide a username and email address. Those who wish to receive Kari Sharp, M.S., RD, DBA RD Boot Camp updates via email, we collect their emails. In each case, Kari Sharp, M.S., RD, DBA RD Boot Camp collects such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with Kari Sharp, M.S., RD, DBA RD Boot Camp. Kari Sharp, M.S., RD, DBA RD Boot Camp does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.

Aggregated Statistics

Kari Sharp, M.S., RD, DBA RD Boot Camp may collect statistics about the behavior of visitors to its websites. For instance, Kari Sharp, M.S., RD, DBA RD Boot Camp may monitor the most popular pages on the list25.com site or use spam screened by the Akismet service to help identify spam. Kari Sharp, M.S., RD, DBA RD Boot Camp may display this information publicly or provide it to others. However, Kari Sharp, M.S., RD, DBA RD Boot Camp does not disclose personally-identifying information other than as described below.

Protection of Certain Personally-Identifying Information

Kari Sharp, M.S., RD, DBA RD Boot Camp discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on Kari Sharp, M.S., RD, DBA RD Boot Camp’s behalf or to provide services available at Kari Sharp, M.S., RD, DBA RD Boot Camp’s websites, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using Kari Sharp, M.S., RD, DBA RD Boot Camp’s websites, you consent to the transfer of such information to them. Kari Sharp, M.S., RD, DBA RD Boot Camp will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, Kari Sharp, M.S., RD, DBA RD Boot Camp discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when Kari Sharp, M.S., RD, DBA RD Boot Camp believes in good faith that disclosure is reasonably necessary to protect the property or rights of Kari Sharp, M.S., RD, DBA RD Boot Camp, third parties or the public at large. If you are a registered user of an Kari Sharp, M.S., RD, DBA RD Boot Camp website and have supplied your email address, Kari Sharp, M.S., RD, DBA RD Boot Camp may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with Kari Sharp, M.S., RD, DBA RD Boot Camp and our products. We primarily use our various product blogs to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. Kari Sharp, M.S., RD, DBA RD Boot Camp takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.

Cookies

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. Kari Sharp, M.S., RD, DBA RD Boot Camp uses cookies to help Kari Sharp, M.S., RD, DBA RD Boot Camp identify and track visitors, their usage of Kari Sharp, M.S., RD, DBA RD Boot Camp website, and their website access preferences. Kari Sharp, M.S., RD, DBA RD Boot Camp visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Kari Sharp, M.S., RD, DBA RD Boot Camp’s websites, with the drawback that certain features of Kari Sharp, M.S., RD, DBA RD Boot Camp’s websites may not function properly without the aid of cookies.

Business Transfers

If Kari Sharp, M.S., RD, DBA RD Boot Camp, or substantially all of its assets were acquired, or in the unlikely event that Kari Sharp, M.S., RD, DBA RD Boot Camp goes out of business or enters bankruptcy, user information would be one of the assets that is transferred or acquired by a third party. You acknowledge that such transfers may occur, and that any acquirer of Kari Sharp, M.S., RD, DBA RD Boot Camp may continue to use your personal information as set forth in this policy.

Ads appearing on any of our websites may be delivered to users by advertising partners, who may set cookies. These cookies allow the ad server to recognize your computer each time they send you an online advertisement to compile information about you or others who use your computer. This information allows ad networks to, among other things, deliver targeted advertisements that they believe will be of most interest to you. This Privacy Policy covers the use of cookies by Kari Sharp, M.S., RD, DBA RD Boot Camp and does not cover the use of cookies by any advertisers.

Comments

Comments and other content submitted to Akismet anti-spam service are not saved on our servers unless they were marked as false positives, in which case we store them long enough to use them to improve the service to avoid future false positives.

Privacy Policy Changes

Although most changes are likely to be minor, Kari Sharp, M.S., RD, DBA RD Boot Camp may change its Privacy Policy from time to time, and in Kari Sharp, M.S., RD, DBA RD Boot Camp’s sole discretion. Kari Sharp, M.S., RD, DBA RD Boot Camp encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
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viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.