Sarah Whitehead
Sarah Whitehead, MS RD ACSM-CPT is a registered dietitian and personal trainer with an emphasis in sports and performance nutrition. She is passionate about community wellness and nutrition education, focused on counseling individuals to help improve both their diets and activity levels. Sarah holds a MS in Nutrition and Physical Performance from Saint Louis University. In her spare time, she enjoys working out, writing stories, and experimenting in the kitchen.
The Latest from Sarah Whitehead

Test Taking Strategies for the RD Exam

How to Break Down a Test Question The RD exam is a challenging test to ensure dietetic interns are proficient in their critical thinking skills to become certified practitioners of nutrition. Because of this, the RD exam is full of questions designed to test both...

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How Do I Study For The RD Exam?

The answer depends on two key subcomponents: How much time you have before the exam. How You study best. As you’ve learned throughout school, everyone learns differently, and studying for the RD exam is no different. How much time do I have? Is it three weeks?

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